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A medical study led by researchers at the Kaiser Permanente Center of the United States found the effect of systolic (upper) and diastolic (lower) blood pressure on the risk of heart attacks and strokes.
US scientists conducted a study that analyzed and read data of 36 million blood pressure readings of 1.3 million patients in hospitals between 2007 and 2016.
The results showed that diastolic blood pressure (the time of relaxation of the heart muscle) is likely to lead to a severe circulation in the bloodstream, as is also caused by high contraction (at the time of the contraction of the heart).
In the past, it was thought that diastolic pressure could be ignored, and doctors were advised to monitor and periodically monitor the pressure and to see the doctor periodically.
Scientists at the University of Arizona have found, earlier, that lack of sleep can lead to high blood pressure.
It is believed that the maximum normal blood pressure is about 120/80 mmHg, and the ideal period of sleep ranges from 6 to 9 hours a day.
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