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People who are more likely to have a satisfactory obsession with healthy eating or eating only healthy eating, known as anorexia nervosa, have a history of eating disorders, according to a study.
According to researchers at the University of York's School of Health, although healthy food is an important part of a healthy lifestyle, for some, obsession may become physically and socially harmful.
The study said that long-term healthy eating may actually be unhealthy, as it can lead to malnutrition or may cause social interaction with people in eating situations and gatherings, and it may be costly and time-consuming. As a result, the obsession with clean eating may become a sign that a person has difficulty managing his or her mental health.
Previous studies have shown that, "Unlike people with anorexia nervosa who reduce their calories to maintain a very low body weight, people with the disease have consistency with the quality of the food eaten and the way it is prepared instead of the number of calories, over time, To spend more time and effort in the purchase and planning and preparation of healthy meals, which may become the final exhaustion too, which may affect other aspects of life and lead to weight loss.
According to the same source, the damage that may cause eating mania healthy:
1. Malnutrition.
Difficulty of social interaction.
3. It may be costly and time-consuming.
4. It may become a sign that a person has difficulty managing his or her mental health.
5 – fatigue from spending time and effort in the purchase and planning and preparation of healthy meals.
6 – excessive weight loss
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