Sciences-
Sciences
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A group of Spanish scientists from the University of Granada and the University of Madrid, after conducting several studies, revealed a drink that protects against cancer and diabetes.
The researchers analyzed 14 scientific studies on the effect of milk effect on the prevention of various diseases. They found that moderate consumption of low-fat milk and milk products could reduce the risk of colon, rectum and bladder cancer.
Milk and dairy products also help prevent type 2 diabetes and reduce the risk of metabolic syndrome.
The study also found that elderly people who ate dairy products reduced their risk of "meat degeneration" (degenerative loss and skeletal muscle mass).
It is worth mentioning that older people who eat dairy products often do not experience fractures in the vertebrae. At the same time, the intake of dairy products and their derivatives did not affect the common hip fracture in the elderly.
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